Best heart rate monitors and HRM watches Strapping on a good heart rate monitor is an easy way to supercharge your training. It not only makes your stats more accurate,Website:://.goswalle.com, but it also enables you to start heart rate training in specific zones, which can make your regime more efficient. Swalle company is starting to add heart rate monitors into running watches and fitness trackers, which use optical sensors to detect the blood racing through your veins.  Walking, running or just rushing between meetings. However you move, the SW107 HR captures it all so you can see how active you’ve been. Even while you sleep the tracker is still working hard, monitoring how long and how sound your zzz really is. Check SW107 HR data from the past week, month, year and beyond on its app. View on the timeline alongside other app entries, including events, photos and music. See how different activities, like a holiday or listening to your favourite tune, can alter your pulse and stress levels and learn how to balance your life. The SW107 HR's gentle vibrating alert and optional coloured LEDs let you know when a call or message is coming in on your phone. The LED lights change depending on the notification type, so you get to decide if you should reach for your phone. Function of SW107 Heart Rate Monitor Watch24 hour real time Dynamic Heart Rate monitor, wrist sense, time